Joints and bones are two vital aspects of the musculoskeletal system. They allow us to move our bodies in a variety of ways. They make life dynamic and exciting to live. Yet, if you are an athlete, you need to take care of your joints more than a normal person.
This article discusses the question whether arthroscopic treatment is best for sports injuries in detail.
What Is Arthroscopic Treatment?
Arthroscopy is a keyhole and minimally invasive surgical intervention. In this procedure, a surgeon uses pen-thin instruments such as an arthroscope and other additional tools to diagnose and treat internal joint conditions.
An arthroscope is a long and thin tool with a camera on top. This instrument is used to produce high-definition images of joints inside.
Arthroscopy might be performed on General Anaesthesia. Yet, the surgeon can also choose other modes of achieving anaesthesia, i.e., Spinal Anaesthesia, Epidural Anaesthesia and Regional Nerve Block.
Under Arthroscopy
A surgeon makes small holes on the affected joint. Then, an arthroscope is inserted through such small holes. This technique helps a surgeon look inside a joint without making large incisions or cuts. Live images from an arthroscope are displayed on a big screen near the surgeon.
While performing this procedure, the surgeon can treat joint problems with the help of additional pencil-thin instruments.
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What Are Sports Injuries?
According to the National Institutes of Health or NIH, “…injuries that most commonly occur during sports or exercise, but…are not limited to athletes.” In other words, sports injuries are those injuries that can happen during sports. As a result, athletes are more prone to such types of injuries.
The most common sports injuries are fracture, dislocation, sprain, strain, tendonitis and bursitis. A sports injury can be acute or chronic. An acute injury occurs due to an external trauma while a chronic injury happens as a result of prolonged stress, overuse or repetitive motions.
Sometimes, overuse injuries make body parts more prone to acute injuries.
Is Arthroscopic Treatment Best for Sports Injuries?
Arthroscopy is best for sports injuries if a doctor says so. A doctor will examine your injuries sustained during sports. And if they think an arthroscopy must be done, arthroscopy is undoubtedly the best treatment option.
Additionally, in general, arthroscopy is a minimally invasive surgery. The surgeon doesn’t need to make large cuts on the joint to offer treatment.
Instead, an arthroscope will be used to look inside the joint with the help of small holes. Thus, from this aspect as well, arthroscopy is the best option over open surgery.
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Benefits of Arthroscopy
Arthroscopic surgeries have several benefits over largely invasive surgeries. These beneficial aspects are as follows.
Exact Diagnosis:
A surgeon can examine the internal conditions of a joint directly through an arthroscope. It makes the exact diagnosis possible without large incisions.
Minimally Invasive:
Arthroscopic procedures are minimally invasive. A surgeon performing arthroscopy doesn’t need to make large cuts. They can operate on the affected joint with a few small holes.
Reduced Risk of Complications:
Typical complications after an open surgery are infection, blood clots and tissue damage. However, such difficulties are rare with arthroscopy. The reason is that it is a minimally invasive procedure.
Faster Recovery:
With small incisions, recovery doesn’t take so much time. You get recovered faster.
Shorter Hospital Stay:
Patients who have undergone arthroscopic surgeries don’t have to spend days at hospital care or rehabilitation units. They can get discharged from hospital the same day of surgery.
Alternative Treatment Options for Sports Injuries
When arthroscopy is appropriate, the surgeon will treat a sports injury with it.
Arthroscopy is typically recommended where non-invasive options don’t offer lasting relief, for example, completely torn ligaments, partially torn meniscus, dislocations, fractures etc.
Other options for treatment except arthroscopy for sports injuries are:
- Medications for Pain Management
- I.C.E., i.e., Rest, Ice Application, Compression and Elevation
- Physiotherapy, i.e., exercises to strengthen different types of soft tissue in the body
- An Open Surgery, i.e., a widely invasive surgery can also be performed for extreme injuries.
Right after a sports injury, ensure you consult an orthopedic doctor immediately. The doctor will examine the condition and ensure the best treatment you require.
How To Prevent Sports Injuries
Consider these preventative measures. They might help prevent injuries during sports activities.
Exercise Regularly:
Consistent workouts make the body stronger. A strong body can handle traumatising events better. It helps avoid sports injuries.
Wear Protective Gear:
While participating in sports, make sure that you don’t forget to ensure all safety measures. Wear protective gear and it will help prevent injuries as a result of traumatising events.
Avoid Injuries:
If you feel that you might get hurt at any point while actively participating in a sports activity, discontinue the participation. Quit your move and step aside. Farsightedness might help avoid an traumatising event that can lead to joint and bone injuries.
Play Mindfully:
Mindfulness is also crucial. While being in sports, focus completely on your steps or moves. Sometimes, negligence or absent-mindedness might result in accidents, leading to musculoskeletal injuries.
Have Healthy Meals:
Make sure you eat healthy. Avoid junk food. Good food is another crucial component that makes the body strong besides sleep and exercise.
And as we talk about consuming good foods, make sure you don’t consume any types of injurious psychoactive substances like drugs, alcohol, smoking, etc.
Get Adequate Sleep:
Don’t participate in sports when you are sleep deprived or you haven’t slept well last night. Make sure that you get enough sleep every day. It is crucial for overall health and avoiding sports injuries.
Take Enough Rest for Overuse Injuries:
If you have over exercised or trained yourself too much recently, rest properly. Don’t go to play sports with an overused or strained body as it can make you more susceptible to injuries during sports activities.
Conclusion
If a doctor requires an arthroscopy to treat a sports injury, it is the best treatment you need. In that case, arthroscopy is best for sports injuries. A medical specialist knows best and thus, they will ensure the desired outcomes.
Furthermore, arthroscopy is also best because it is more beneficial than an open surgery as explained above.